If you are eager to learn what forgiveness can tangibly look like and how to do so while maintaining boundaries and without releasing your abuser from any responsibility, this workshop is for you!! This class is power-packed with empowering truths about forgiveness to release you from guilt, and will give you practical ideas that you can implement immediately. Let's get ready to bust some myths!

* 90-minute virtual sessions * 3 weeks on, 1 week off each month * 6-month commitment (month-to-month after that) * Limited to 6 women who are all healing from abuse * Receive individualized guidance/support each session, plus learn from watching the other members

* 90-minute virtual sessions * 3 weeks on, 1 week off each month * 6-month commitment (month-to-month after that) * Limited to 6 women who are all healing from abuse * Receive individualized guidance/support each session, plus learn from watching the other members

Almost every survivor of trauma has to deal with triggers, and sometimes flashbacks, throughout their healing journey. These can be anywhere from mildly inconvenient to positively devastating — affecting your job, your relationships, and your health. Thankfully, we are not helpless against our triggers and we can learn coping skills to support our bodies through them!